Though harmless, nosebleeds are extremely common, especially in teens. Nosebleeds are a condition where there is sudden bleeding from the nose. It may feel as if the nose is running, but it is actually blood trickling down from the nose. There is no need to worry about a nosebleed because it is almost always harmless and easy to stop.
There are two different kinds of nosebleeds. The one in which the blood comes from the front of the nose is known as the anterior nosebleed. This is caused when the fine capillaries inside the nose break and cause bleeding. The second kind of nosebleed is known as the posterior nosebleed. This occurs at the deepest part of the nose and blood may begin to flow down the back of the throat as well. This is more common in older people or those who suffer face and nose injuries or high blood pressure.
The basic symptom of nosebleeds is the flow of blood from the nose. Since blood is warm, you may feel a little heat in the nose. You may also feel some pressure around the nasal region before the blood starts to trickle down.
Causes of Nosebleeds
Dry air is most often associated with a nose bleed. If you experience anterior nosebleeds, the culprit is most likely dry air. Dry air can irritate the nasal membranes. This causes the formation of crusts, which may then begin to itch. When you try to pick your nose or scratch it from inside, it begins to bleed. Extreme cold or some viruses may also be associated with the itching of the nasal membranes. If you blow your nose repeatedly, that too may result in the bleeding.
Another possible cause of nosebleeds is allergies. If you have nosebleeds due to an allergy, antihistamines and decongestants may be able to stop it. Your doctor will advise you on what medication to take for the nosebleeds. Allergies may also cause the drying of the nasal membranes, causing nosebleeds.
Injuries or blows to the nose are another common cause for nose bleeds. If you receive a blow to your nose, it is possible to rupture a capillary running through it. You may use some ice to stop the bleeding. However, if the blood doesn’t stop, you may have broken your nose or hurt yourself badly and therefore, should visit a doctor immediately.
Home Remedies for Nosebleeds
Stopping a nose bleed is very simple. Clean the blood using a soft cloth. Avoid applying pressure on the site. Next, stand up or lie down to ease the flow of blood and tilt your head a little forward, pinching your nostrils right below the part where your nose is bony. Apply gentle pressure there and the bleeding should stop in a few minutes. If it doesn’t stop, use an ice pack or a cold compress around the nose.
Diet for Nosebleeds
Nutritionists suggest that people who suffer frequent nosebleeds should include more of vitamin K in their diets. Leafy greens like spinach, asparagus, and parsley are great sources of vitamin K. Broccoli and Brussels sprouts can also be included in the diet.
Other Suggestions for Nosebleeds
When you have a nosebleed, try to avoid blowing your nose. After getting a nose bleed, do not lift heavy objects for the next 24 hours.
0 comments:
Post a Comment