What are Sexual Disorders? Whether we admit it or not, sex plays a very important role in our lives. The lack of a fulfilling sex life can often lead to psychological and some physiological problems that affect our everyday lives. Let us take a look at some of the common types of sexual disorders and how to deal with them.
Symptoms of Sexual Disorders
There are essentially four types of sexual disorders. These include:1. An aversion to or lack of desire to have sex.
2. An inability to become sexually aroused. In men this is referred to as erectile dysfunction.
3. The inability to achieve an orgasm. In males this may be divided into those who ejaculate prematurely and those who can not, or ejaculate but take an inordinate amount of time to do so.
4. Pain during sex and a condition known as vaginismus, in which the vaginal muscles tend to contract whenever they sense that an object is being inserted in the vagina.
Causes of Sexual Disorders
Sexual disorders may stem from physiological and psychological causes, or often, a combination of both. This is why it is important to consult a specialist who is trained in identifying and treating these causes.
Physiological Causes: The physical causes include:
1. Certain medications may suppress the libido and lead to sexual disorders.
2. The usage of recreational drugs also adversely affects a person’s sex drive.
3. Back injuries and especially injuries to the spinal cord can have a significant impact on a person’s sex life.
4. Hormonal deficiencies, especially low levels of the male and female sex hormones (testosterone, estrogen, and androgen) can affect the sex drive.
5. Certain diseases also have a negative impact on a person’s sex drive and can lead to sexual disorders. These include multiple sclerosis, diabetic neuropathy, endocrine disorders, tertiary syphilis, and tumors.
5. A reduction in the sexual urges is also natural as a person ages.
Psychological Causes: The psychological causes include:
1. Past or present sexual trauma has strong underlying effects on a person’s sex life and may lead to multiple sexual disorders. This can be readily seen in victims of rape or childhood sexual abuse.
2. Stress also has a significant negative impact on a person’s sex drive. In fact, stress is the single biggest cause for sexual disorders today.
3. Anxiety disorders can also lead to sexual problems.
4. Depression also has a negative effect on a person’s sex life.
Home Remedies for Sexual Disorders
There are a number of home remedies that can be utilized to help overcome sexual disorders.
1. Aromatherapy has a powerful effect on the body and mind and can help to relieve stress and other psychological triggers associated with sexual disorders. Some of the essential oils that can help reduce stress and rejuvenate your sex life include lavender, jasmine, cardamom, clary sage, and rose.
2. Massage therapy can also help to relieve stress and promote blood flow to the organs of the body, including the sexual organs, to improve their functioning. Massage therapy may be combined with aromatherapy for additional benefits.
Diet for Sexual Disorders
1. Garlic is a potent aphrodisiac and can help to cure impotence in men. Just chew on two to three cloves of garlic every day or add garlic to your meals.
2. Try a diet composed of only fresh fruit. Following such a diet for a week can do wonders for your sex life.
Other Suggestions for Sexual Disorders
Yoga is another viable option for people suffering from sexual disorders. The regular practice of yoga can help to relieve sexual disorders stemming from both physiological and psychological problems.
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