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Showing posts with label hair. Show all posts
Showing posts with label hair. Show all posts

Sunday, January 16, 2011

Home Remedies for Fungal Infections

By on 2:07 AM

Fungi can be found in various parts of the body. Some of these can be harmful under certain circumstances and can cause various types of fungal infections.

Symptoms of Fungal Infections

Some of the most common fungal infections include Tinea or ringworm that affect the nails, hair or skin and causes red ring-shaped rashes on the scalp, hands, legs; Athlete’s foot, a fungal infection that appears between the toes and can also affect the side of the feet or the toenails; Jock itch that affects the upper thighs and groin; Candida, an infection that appears in the moist areas of the body and toenail fungus that affects the toes. Candida is also known as thrush and can cause diaper rash in babies and vaginal infection in women. These are the symptoms fungal infections.

1) Itchy, cracked, dry and red skin between the toes.
2) Some of the rashes can have elevated edges and can cause a burning and itching sensation.
3) Fungal infections can cause the skin to become red and inflamed. This is accompanied by a terrible itching sensation.
4) Fungal infections can also be accompanied with smelly discharge, depending upon the area that is affected.
5) If the infection affects the scalp, then it can lead to hair loss.

Causes of Fungal Infections

There are various types of fungal infections, and some of the general causes of these infections are:

1) Sweaty, moist feet, or when people use public swimming pools or locker rooms, and wearing dirty shoes and socks are common causes of fungal infections like athletes foot or toenail fungus.
2) Moisture and sweat in the groin area, and poor hygiene can lead to fungal infections like thrush in the upper-thighs and in the groin area.
3) Some fungal infections are contagious and can be caused because of physical contact with another person afflicted with this infection or through animals.
4) A poor diet, low in nutrition can also weaken the immune system and make you more susceptible to fungal infections like yeast infections.
5) Antibiotic medications can trigger off fungal infections as these medicines destroy healthy bacteria too while treating illnesses. When the healthy bacteria decrease, then fungal infections thrive in the body.
6) Corticosteroids can also cause fungal infections as they weaken the immune system.
7) People suffering from cancer, diabetes or immunity weakening diseases are susceptible to fungal infections.



Home Remedies for Fungal Infections

1) In order to treat most fungal infections, you can use the following home remedies to get relief. In addition, speak to a doctor, who can prescribe medicines for the same.
2) Apple cider vinegar can be used as an ointment for skin yeast infections.
3) Yogurt is also a good as both a topical application and diet snack for yeast infections.
4) Apply baby oil mixed with vitamin E and aloe to reduce the itchiness.
5) You can make a tonic by mixing the extract of olive leaf and grape fruit seeds in a glass of water.
6) Use tea tree oil to cure the fungal infections on the skin.
7) Raw garlic can be a good antidote for fungal infections. While you can rub a clove of raw garlic on your skin, avoid bringing them with sensitive skin as around the genitals.


Diet for Fungal Infections

1) Drink a lot of water, at least 8-10 glasses every day to flush out any toxins from the body. It boosts your immune system, and helps you fight off infections.
2) Eat a lot of fresh, organic foods to reduce your chances of getting fungal infections and to treat the infection.
3) Eat less of foods with trans fats or saturated fats, refined sugar and salt, monosodium glutamate (MSG), and other artificial ingredients.
4) Eat a lot of garlic and onions.
5) Add curd to your diet or salads.


Other Suggestions for Fungal Infections

1) Keep your body clean and maintain personal hygiene.
2) Keep infection prone areas like the region between the toes, the groin, and thighs clean and dry. Moisture and sweat in these areas can trigger fungal infections.

Saturday, January 8, 2011

Home Remedies for Gray Hair

By on 8:03 AM
Graying hair is a condition in which the hair starts to lose its coloring pigment. Usually the graying of hair is considered to be the initial sign of ageing. However, this is not always so. In fact, there are a lot of people who suffer from this somewhat rare condition in which hair turns gray prematurely. Still, since the graying of hair is generally accepted as a sign of ageing, it can be very distressing for the person who experiences it.

Symptoms of Gray Hair

If the hair is graying naturally, you can experience other signs of old age. Your skin will become different and fine lines and wrinkles may begin to appear. You may also begin to feel other symptoms of old age. Your stamina and immunity may decrease. Premature graying of hair may not have any symptoms other than an increase in the number of hair strands that are grey. Graying may occur on hair all over the body.

Causes of Gray Hair

Our skin contains glands known as melanocytes which synthesize melanin, a pigment which gives the skin its color. The hair follicles similarly contain melanocytes which give our hair its natural color. The greying of hair is usually caused when the pigment melanin is no longer manufactured in the hair follicles. This could be caused either due to the natural ageing process or due to a medical condition which affects the melanocytes.

Some other causes of graying of hair are stress (both physical and mental), constant worrying, washing hair in hot water, malnutrition, using excessive amounts of chemicals in the hair, or using a hair dryer too often.



Home Remedies for Gray Hair

The best remedy for graying hair is known to be Indian gooseberry. You can grind the fruit into a paste and then smear it on your scalp. This not only treats graying of hair but also makes your hair silky and smooth, improving the texture of the hair and helping it grow longer and thicker. You can also warm some coconut or mustard oil and massage your scalp with it regularly.

The juice of the leaves of Amaranth can also be used to treat dull, graying and limp hair. The juice, when massaged into the hair follicles, can help darken the hair. You can also ground some curry leaves and consume them regularly along with your food. This will help prolong the life of the melanocytes of your hair follicles. For best results, take some coconut oil and add some curry leaves and amla paste into it. Now warm this oil and massage it gently into your scalp every time before you wash your hair.


Diet for Gray Hair

To keep your hair healthy, consume lots of vitamins and minerals. Vitamins B, C, E and K are essential for your hair. Your hair is essentially made of proteins. Therefore, it is important to consume a good amount of proteins in your diet.


Other Suggestions for Gray Hair

If none of the remedies are working, you can dye your hair using the chemical dyes which are commercially available. But I prefer to use natural Dyes.

Tuesday, January 4, 2011

Home Remedies for Head Lice

By on 6:50 AM

Head lice are tiny parasitic insects found living amongst human hair. These tiny parasites are wingless and feed on blood which they draw through the scalp. Though these lice only feed on small amounts of blood at a time, they may cause itching and irritation on the scalp. They are a common problem, especially amongst young children. Though not dangerous, head lice can spread from the head of one person to another very easily. They can cause infections and wounding of the scalp due to persistent itching and scratching. People living in unclean and crowded places are more prone to head lice. These tiny wingless creatures are of a grayish brown shade and are extremely tiny, at the size of a pinhead upon hatching, and full grown specimens reaching a size of around 3mm. Head lice are incapable of flight and unlike fleas they cannot jump, nor can they swim. So the only mode through which they can spread is through direct contact. An infestation can progress quite rapidly as the female louse lays eggs towards the base of hair, near the root. These are extremely tiny and near impossible to notice, which is why very often people suffer recurring infestations as they tend to discontinue treatments for head lice as soon as the symptoms of a lice infestation disappear. While home remedies for head lice can help control the problem they may not serve as natural head lice cures or best head lice removal treatments as simply eliminating the full grown lice or reducing their numbers will not suffice.

Treatments for head lice infestations need to be intensive in part because of the short life cycles of lice, which also implies that they have rapid breeding cycles. Once hatched a louse will reach maturity within six to ten days and the female will start to lay eggs on the seventh day itself. So whether you are using medicated shampoos or home remedies for head lice, the treatments for head lice need to be rigorous and regular. The treatment needs to be kept up for at least a week, so as to ensure that no hatchlings survive the six or seven day period to reproduce further. Head lice feed on blood in the scalp.

Although head lice can be picked up by anyone with hair, the problem is most prevalent among children because of their lifestyle. Children spend a large amount of their time in the company of other kids and in close proximity with them at schools and nurseries. For the same reasons a head lice infestation can spread rather rapidly in households where conditions are cramped and unhygienic.

Home remedies for head lice are extremely popular, but most results are not scientifically verified. There can be no guarantee that any natural remedies for head lice removal will actually cure the problem, which is why it is advisable that in addition to natural treatments for head lice you also use medicated over the counter, or prescription shampoos. Home remedies for head lice are a viable option for those with sensitive skin, as some medicated products could cause irritation to the scalp. But it is important that you are observant when using any home remedies for head lice and if you find that there are no observable results immediately seek medical treatment.


Symptoms of Head Lice

itching, crusting, and redness on scalp. Sometimes head lice do not show any symptoms. Repeated scratching of lice bites may cause skin infections. These infections may lead to swollen nodes resulting into lumps on the neck and behind the ears.

It should be noted that the itching, which is a typical symptom of head lice is not actually caused by the bite or movement of the head lice, but by an allergic reaction. This symptom would therefore be absent in individuals who do not have an allergy and in other cases allergic reactions may simply take longer to set in, possibly as long as three months.

Another symptom that may be observed is a rash on the back of the neck that develops due to louse droppings, which again cause an allergic reaction.

It is hard to detect an infestation simply by inspection as it would be impossible to differentiate between unhatched eggs or the remnants of eggs, which are termed as nits. The other problem with this method of detection is that nits may even be present for sometime after successful treatment. The use of a fine toothed comb, meant specifically for lice removal, can help with detection of an active lice infestation.

Causes of Head Lice

Head lice are extremely contagious and are passed on from one person to another. This is especially true in group settings and areas where there are a lot of people living or working in a confined space. Schools and child care centers are some of the examples of group settings where head lice can be spread. Though these lice don’t have wings, these parasites can pass on from the hair of one person to another through a head to head contact. Sometimes, sharing of bedding, linen, and clothes can also cause these head lice to pass from one person to another. Close physical contact is the leading cause of the spread of head lice. The notion that head lice infestations are caused or spread due to a lack of hygiene is actually quite untrue. Head lice are primarily spread through direct contact with an infected person, by which we mean head to head contact. This is why children are most vulnerable to head lice infestations, because of the amount of time they spend in close contact at nurseries or playschools. Similarly, the myth of poor hygiene being responsible for infestations may be attributed to the fact that head lice infestations are a lot more common among poorer populations or in developing and under developed countries. This however has more to do with overcrowding and a lack of personal space.

Head lice infestations to a much lower extent may be caused by sharing bedding or clothing, particularly head gear. This is not horribly common however as lice cannot jump and are incapable of flight, which means they cannot travel very far from their host. Moreover, they cannot survive away from a host for an extended period.

Causes of Body Lice

Unhygienic conditions like not taking bath daily, not wearing washed cloth and so on are the primary reasons for body lice. A direct contact with the person having body lice will transmit body lice. Body lice are mainly seen in people from underdeveloped countries.

Causes of Pubic Lice

Pubic lice are transmitted by direct sexual contact. Using condoms does not provide any protection from pubic lice.

A point worth noting would be that lice cannot be spread to humans from pets or vice versa. It should also be pointed out that the lice responsible for bodily infestations are quite different from head lice. While body lice can serve as carriers of diseases like typhus, trench fever, and louse-borne relapsing fever, head lice cause no such diseases.


Home Remedies for Head Lice

For head lice problem wash your hair with vinegar. It will kill all the nits in two days. Apply coconut oil to your head after shampoo and condition. Add ten to fifteen drops of tea tree oil into shampoo bottle and use it daily. Rub Listerine mouth wash on your head. This will kill all the lice. Massage your head with mayonnaise and comb it after 2 hours. This will kill all the lice and their eggs. Apply a mixture of lemon and butter on your head, wait for 15 seconds and then rinse your head.

All of these claims are simply based on word of mouth and are not verified with clinical trials. While some of these home remedies for head lice may work for some individuals they may not work for others. In addition, the extent of success with these homemade, natural or herbal treatments for head lice can vary greatly. According to some individuals a few of these home remedies for head lice may actually work when it comes to lice removal, but fail to remove the infestation as the eggs survive only to re-infest the hair within a week.

Although the risk of infestation spreading through contact with clothing, linen, or any head gear is highly unlikely it may still be wise to play cautious and cleanse all of these objects thoroughly with detergents. If there are others in your household who you are in constant or frequent contact with, it would be advisable for them to also go through the entire lice removal treatment as their symptoms may not show up for days or weeks. The risk of a recurrence would be high if you have passed on the head lice to any other members of the household.


Diet for Head Lice

There is no specific diet for head lice. However, since head lice suck blood from the scalp, you should increase the iron content in your diet to prevent iron deficiencies.


Other Suggestions for Head Lice

Head lice may recur anytime in a crowded setting. If you can, avoid crowded places. Sharing of personal items like clothes, bed linen, and bedding should be avoided as far as possible so that head lice are not transferred through an infected person.

Home Remedies